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Writer's pictureJenni Greenfield

The Wounded Adult

Sometimes you just gave to dissect and unpack your shit to open spaces for healing possibilities.

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We are all wounded adults in some form. We may have come from disfunction, but in reality, (most) parents were doing the best they could at what they knew then. Should we place blame on them? Do we need to forgive them? How do we heal our wounds?

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Our journey is original to us. In my journey of healing as a Reiki Master and Spiritual Healer I knew I had to get to the basis of why I felt as I did to understand, release, heal and let go. Growing up my dad was tough, but back then parents were. My dad worked hard for us as a family, he also worked long hours. My mum was very ill all the life I remember with her heart so that was particularly hard on my dad too with 2 young kids to look after and feed. But back then, Kids were supposed to be be seen and not heard. Was this where my throat chakra issues began? Probably. Our energetic centers can be effected by external and internal vibrational stimuli. When you achieved great grades I was praised, if you didn't get the grades or the feedback was negative from a teacher, well, it kind of felt like love was taken away. I know it wasn't but I was made to feel guilt and shame. Again, which can effect many of my chakras in a layering effect. Is this why I constantly strived for perfection and to do well in life? Most probably to gain praise unknowingly.

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In my healing journey, and trust me....I've had a huge life, so I chunked it down in reverse until I came to the realisation that my baseline "hurt" was that "I felt abandoned". Again, not knocking my parents as I love them dearly, my parents did the best they could with what they knew and how they were raised, it's very ancestral. As said, my mother was very ill, my dad worked hard to provide. So I was and my brother (so called) looked after by many. My brother and I were also seperated alot as it was easier for us to be looked after. My brother spent a lot of time at my aunties (she had 3 kids) and I went next door as they had a lot of girls. My parents were doing what they felt right at the time for us.

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Unfortunately, my journey was one of being sexually interfered with by a neighbour as a 4 and 5 year old. Was it my parents fault, no. It happened. It was hat it was. But a lot of my parents choices also led to my wounds as an adult. I love my parents deeply regardless. But....it is my responsibility to heal and grow as an adult, no one else's. We can lay blame, but that is not going to help heal you.

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Is the journey to heal an easy one? If you resist, I feel yes. If you want to release and grow, I feel no. However, that being said, I've had many tears, break throughs, break downs and epiphanies. My journey has leveled out I feel as I am a healer and trust in the journey. We all heal and grow at different levels. What I can say is this, I had to have the hard conversations with myself. I'm glad I've done the tough stuff. Am I healed? Healing is like an onion, you peel off a layer only to find that another layer appears. It's a journey but I do feel that mine has become easier the more work that I have done on myself.

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I have travelled back in time via hypnotherapy and past life regression (for present time) to relook at wounds looking from the outside in, not actually reliving them as they happened to me. As an "oversee-er", looking from the outside as the adult I am now, I have understood the wounded child, teen and adult. Through all the various situations which have impounded upon my being, I have gone in to directly to understand, sometimes save myself at different ages, spoken to the person responsible for the pain I have felt, gotten to the "root cause or word". I've done the energetic work on my energetic systems to release and heal. I feel I've gone back enough now looking in, I don't really feel I need to relive any more traumas. Sometimes it's not actually a good idea to constantly relive the past, we need to focus on the future and moving forwards.

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Dr. Joe Dispenza's work is something that I've recently begun to study. His work is fascinating. He describes it exactly what my healing guides described to me "your biography becomes your biology". Everything that has happened to you up to now has impacted upon your life, health and energy in some way. Dr. Joe Dispenza prescribes that we visualise ourselves in the future that we would like to see ourselves in. He also talks of epigenics where we can energetically heal our DNA. I'm currently reading his book "Becoming Supernatural", I love how he described this work. If you haven't read anything of his or seen his videos on YouTube, "DO YOURSELF A FAVOUR".

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If you feel you'd like to explore your own healing journey with myself at anytime, I would be proud to be the catalyst to assist you on your journey. You see, no one heals you but YOU, everyone else (like myself) begin you and assist in the journey....you do the work.

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Many blessings to you all.



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