Are YOU so stressed that you can't sleep~relax~enjoy your life? Do you need help with relaxation and de-stressing? This mp3 hypno relaxation download was designed to assist you in doing that. It involves a relaxing, soothing progressive body relaxation technique....going muscle by muscle. Then some added benefit of a few suggestions for better sleep and handling stressful situations with ease.
For 30 minutes, relax, unwind destress your body and your life.
This MP3 has Theta Hz hidden in the background music. Theta Hz Patterns are vital to assist in changing behaviour, emotional experiences and increase retaining of learning. Hypno Meditation is a relaxing and enjoyable experience which takes you on a relaxing journey.
(c) Copyrighted material. No copies allowed via transfer of file or digital copies made.
Not a clinical medical based program. Please see your GP for additional assistance for stress related issues.